Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent
Tel: 01622 391886
Mob: 07932 754486

Hypnotherapy for Confidence & Self Esteem in Maidstone Kent

Confidence

*Confidence really is a state of mind.  When you lack confidence it really can have a huge impact on your life either in the working environment or socially or both. If you are suffering from lack of confidence it is also quite likely that you are also suffering from low self–esteem too. In some cases this can lead to feelings of anxiety and stress.

*I have helped so many clients over the years to feel so much more confident in themselves so why not let me help you? Perhaps you have always lacked confidence and have decided that now is the time to do something about it.  Or maybe you used to have a lot of confidence and a certain situation has effected it and you would like to go back to the old you? Or maybe you have an interview coming up, or driving test or exam and just feel like you need a boost? *However you are feeling, you will be pleased to know that I can help you through hypnotherapy to achieve your goals.

Low Self-Esteem

Self-Esteem is how you perceive yourself, it refers to how you feel about yourself. When you have high self-esteem you tend to feel really good about yourself and have a positive take on life.  When you are suffering from low self-esteem, often your thoughts tend to be negative, you are often very critical, perhaps focusing on the things you don’t like about yourself. It is so important to not let this spiral out of control, as it can often lead to other health issues such as depression and anxiety. Perhaps throughout your childhood you were constantly put down, so much so that your belief system thinks that too now as an adult.  *This thought process can be changed through hypnotherapy.

What is the difference between Confidence and Self–Esteem?

Often confidence and self-esteem are linked however they are not the same thing.  Confidence tends to refer to the way you feel when carrying out a task.  Self–esteem is how you perceive yourself, perhaps the way you look or think. *Perhaps you are just suffering from one of these issues or both, either way I can help you to feel better.

Girl is wearing t-shirt with a text " I love me"

How can Hypnotherapy help me have more confidence more self-esteem or both?

I would meet you for a consultation so that we can have a chat about the areas you feel you are struggling in.  *This will enable me to put together a treatment plan to work to, so that we can achieve your goals to either have more confidence, self-esteem or both. Once you are in a relaxed state, hypnotherapy works by accessing your subconscious mind through the power of suggestion based therapy in order to achieve your outcome.

*”I was feeling quite fed up and stuck in a rut after having a tough time in my previous job and finding it tough looking for a new one. I had five sessions with Samantha for confidence and motivation and felt myself becoming more self-assured and focussed each time. I got lots of personal stuff sorted out, made plans and even got 2 job offers – one while I was still in the interview! I was so pleased and felt so much better about myself. I have also stuck at a course and retrained for a new career. I felt so much better and self-assured after my sessions, I recommend giving it a go -thanks Samantha!”  ~ SW*

*”Hypnotherapy has made such a difference to my life. It has boosted my confidence and my whole well being, especially as I live with a life threatening illness.  My body has actually experienced relaxation. It is amazing.  Samantha is so professional, but human. Don’t knock it till you try it.” ~ KG*

*Please note results may vary from person to person. Some clients may need more or less sessions than others.

Contact Us

Contact Samantha, a qualified hypnotherapist based in Maidstone, Kent. I cover the whole of Kent and surrounding counties. You can call me, use the email form on this page or write at the address below. I look forward to speaking with you soon.

Lenham Court
Old Ham Lane
Lenham
Maidstone
Kent
ME17 2LS

Tel: 01622 391886
Mob: 07932 754486

Email: info@samanthahypnotherapy.co.uk

Lenham Court is situated just off the A20 and can be accessed from Junction 8 of the M20.

Exit the M20 at Junction 8 (Leeds Castle turning) and join the A20 towards Ashford. Pass through Harrietsham. About 500m beyond the Texaco service station (which is on your left) turn right into Ham Lane (signposted Lenham Storage).

Take the 3rd road on the right (Old Ham Lane), go over the small bridge and Lenham Court is 500m on the right.

Hypnotherapy practice covering Maidstone, Tunbridge Wells, Grove Green, Weavering, Lenham, Harrietsham, Ashford, Smarden, Chatham, Sheerness, Sittingbourne & Medway.

You are visiting my website as you have decided that now is the right time in your life to seek positive change. Whether this is to help you overcome anxiety, depression or stress, be free of panic attacks, improve your confidence/self-esteem, eliminate habits, overcome phobias, stop smoking, control your anger or lose weight, I am here to help get you back on the right track to feeling like you again. I really understand that for some people just making this first step is so hard but rest assured once you meet me your mind will be put at ease.

Samantha Hypnotherapy is based at Lenham court, a magnificent Grade II* listed building, set within 18 acres of beautiful gardens and grounds.

I offer an initial consultation for just £45 for you to come along and explain what is troubling you. At this session I will ask you several questions about your problems, when/where they started/how long etc to enable me to get the best possible outcome for you from the treatment. By gathering as much information as I can, I will then outline a treatment plan giving you an idea of what I am planning to do at each session. Sometimes the treatment plan can change along the way as we make progress. Quite often once you start to feel better in one area, naturally all of the other areas fall in place.

Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent

At the consultation I will give you an idea of how many sessions you are likely to need, explain how hypnotherapy works and how it is likely to make you feel. It is my aim to help you feel comfortable and at ease with me and to assure you that together we can seek the positive change that you are seeking. I will also answer any questions you may have.

It’s only natural that you may be feeling a little nervous or apprehensive about what to expect when we first meet for the consultation. With this in mind you are more than welcome to bring your partner or anyone you feel comfortable bringing. *I can assure you that once you have met me and shared your issue you will walk away feeling like a weight has been lifted and looking forward to starting treatment.

Hypnotherapy is such a relaxing experience, I often refer to it as a massage of the mind. To reflect this I have done my best to create an environment at my clinic that has a calming and relaxing feel to create that inner peace to compliment your therapy. At the end of each hypnotherapy session you are more than welcome to go into the room of relaxation, help yourself to a drink and relax before you carry on with your busy life.

If you haven’t experienced hypnosis before it’s only natural that you will have lots of questions which I can answer at the consultation. I promise I can’t make you dance like a chicken and certainly won’t wave a watch in your face.

Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent
Katie Goldsmith (Mrs.G.)
Katie Goldsmith (Mrs.G.)
2023-10-16
I was so pleased with the results and Samantha made me feel calm safe and relaxed. X
Dee Morley
Dee Morley
2023-10-06
I was recommended Samantha through a friend and i came to her for weight loss, and a couple of other bits. Sam invited me to come and have a chat and discuss - what i would like, if it was possible, how many sessions i would need and the price etc. I had had hypno before so i was aware of what was involved, but obviously each therapist is different. A week later i came back for my 1st proper session. The room was lovely and comfy, the sound of a water feature was music to my ears. Sam talked me through everything that was going to happen, and before long she had me settled on the sofa, nicely relaxing, listening to her saying her ‘stuff’. Before i knew it, it was time to get up! Wasn't too sure what she had talked about because my mind had wondered to other faraway places and i was worried it wouldnt have taken effect. The lucky thing is that Sam tapes your recording so you can take it away and listen to it again and again when ever you need to. This i felt was brilliant. But even after that first night i did not feel the urge to comfort eat on chocolate. Even after a week i had not had a single craving for chocolate, cakes or crisps and I now actually enjoy eating fruit! along with other healthy foods. Not snacking and comfort eating chocolates also had a positive effect when i next stood on the scales 🙂. I would certainly recommend Samantha. Thank you Sam x
Courtney Bond
Courtney Bond
2023-10-04
I have recently finished working with Sam to help with my emetophobia. I was a little sceptical at first as I have had hypnotherapy previously elsewhere that I didn’t enjoy. However, Sam was very welcoming, professional and friendly and made me feel at ease from the beginning. She explained the full process and what we would work on each week. Every week after the session I noticed changes. Some small and some that can be quite a big deal for someone with emetophobia, which has ultimately helped me feel more confident in knowing that I will be okay. Sam always sends over a recording of the session promptly for you to listen to in between each session. Her room was always spotlessly clean and had a very relaxing feel to it! I highly recommend Sam to anyone who wants to overcome a phobia!
Amelia Stewart
Amelia Stewart
2023-09-29
I have recently worked with Sam to deal with my emetophobia. Every week I noticed changes which has ultimately helped me feel more confident carrying our everyday tasks. I highly recommend Sam to anyone looking to overcome a phobia or make a positive change.
Sarah Lawless
Sarah Lawless
2023-09-21
Had an absolutely brilliant experience with Samantha, I was very dubious at first that anything could help with my phobia. However Samantha explained exactly what would happen, put me so at ease and made me feel really comfortable. Straight away I noticed a difference with my sleep pattern, my anxiety about my phobia and a lift in my confidence. All sessions are sent in an email afterwards so it’s so easy to listen again and build on the work that has been done in each session. I’m so glad I made the decision to have hypnotherapy but honestly believe that the way Samantha treats you makes it easier to see a better future.
Rhona Dunn
Rhona Dunn
2023-09-11
I finally went to work and did my fitness test this morning. A lot later than planned but this was due to an injury! I started re-listening to your sessions about a month or so ago. Just every few days, taking it in turns with each session. And I can say with my hand on my heart that they definitely, definitely helped! I was still nervous (because failing wasn’t an option today) but my legs felt strong when usually I’d barely be able to walk with nerves & anxiety! So thank you for all your help. I will continue to use your sessions each time this scenario comes up knowing it works! So so pleased with the results!! xxx
Jamie Mckay
Jamie Mckay
2023-08-30
Samantha is brilliant! She is kind, compassionate and caring, Samantha is clearly very good at her chosen profession of hypnotherapy and I would recommend her to anyone with anxiety, OCD or low mood! Her clinic is also very calming and in a beautiful area! Thanks Samantha!
star
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2023-08-18
After seeing Sam I’m seeing huge differences in myself and she’s really been able to help with anxiety and creating positivity- thank you so much!
katie cosgrove
katie cosgrove
2023-08-15
I was a little sceptical at first but after reading the reviews I decided to give hypnotherapy a go. Really pleased I did as it has helped my hugely and feel my life has changed for the better! Thank you so much Sam!
Jess Edwards Odam
Jess Edwards Odam
2023-06-14
I thoroughly enjoyed my sessions with Sam, and found her to be especially welcoming and helpful around what I wanted to achieve. Sam listened to me and created sessions that positively reinforced and have changed my mindset around eating, food and also emotions which has been important to me. - She’s the real deal and addresses the root cause, thank you Sam!!
Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent
Meet...

Samantha Bowden

Having suddenly lost my Mum due to a smoking related illness, I had such a strong passion to want to be able to help other people to give up this life threatening habit. By training to become a hypnotherapist I did just that and have never looked back. I am passionate in all areas of my profession and would love to be able to help you.

I trained to become a hypnotherapist with one of the UK’s largest therapy and counselling trainers – Chrysalis.

At Chrysalis I gained a diploma with distinction in hypnotherapy and counselling skills, a qualification that has been accredited by the Royal College of Nursing and the General Hypnotherapy Standards Council.

To read more about Samantha, please click HERE.

Treatments Available

Over the years here at Samantha Hypnotherapy I have treated many issues. I have selected the most popular ones, however if you don’t see what you are looking for here, do contact me as it’s highly likely that I can help you.

I can also help you with interviews, wedding day nerves, motivation to study, driving test nerves, horse riding confidence, insomnia, nail biting, pain management, IBS, migraines, relationship issues, making decisions, public speaking, procrastination, motivation, hypnobirthing, control spending, gambling, sugar addiction, obsessive compulsive disorder, sports improvement, making decisions, eating disorders & dating confidence.
*”I found Samantha’s relaxation and hypnotherapy techniques very effective, enabling me to completely switch off from everything else. From our discussions Samantha tailored her scripts to meet my specific needs and to help me reach my weight loss goal. I always left the room feeling very calm and motivated to make a difference. Couldn’t recommend her enough!” – JF*

Awards

Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone

Samantha Bowden is a qualified Maidstone Hypnotherapist based at Lenham court, a magnificent Grade II* listed building, set within 18 acres of beautiful gardens and grounds. Samantha Hypnotherapy is a practice covering Maidstone, Hollingbourne, Bearsted, Tunbridge Wells, Hawkhurst, Charing, Ashford, Pluckley, Bethersden, Little Chart, Hawkenbury, Staplehurst, Grove Green, Weavering, Lenham, Harrietsham, Smarden, Chatham, Medway, Sheerness, Sittingbourne, Kingshill, Larkfield, Ditton, West Malling, Wrotham & Headcorn. Don’t worry if your town or area is not listed, I also cover the whole of Kent and surrounding counties. Please contact me to discuss.

*DISCLAIMER: RESULTS MAY VARY FROM PERSON TO PERSON

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Tel: 01622 391886
Mob: 07932 754486


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