Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent
Tel: 01622 391886
Mob: 07932 754486

Hypnotherapy for Confidence & Self Esteem in Maidstone Kent


*Confidence really is a state of mind.  When you lack confidence it really can have a huge impact on your life either in the working environment or socially or both. If you are suffering from lack of confidence it is also quite likely that you are also suffering from low self–esteem too. In some cases this can lead to feelings of anxiety and stress.

*I have helped so many clients over the years to feel so much more confident in themselves so why not let me help you? Perhaps you have always lacked confidence and have decided that now is the time to do something about it.  Or maybe you used to have a lot of confidence and a certain situation has effected it and you would like to go back to the old you? Or maybe you have an interview coming up, or driving test or exam and just feel like you need a boost? *However you are feeling, you will be pleased to know that I can help you through hypnotherapy to achieve your goals.

Low Self-Esteem

Self-Esteem is how you perceive yourself, it refers to how you feel about yourself. When you have high self-esteem you tend to feel really good about yourself and have a positive take on life.  When you are suffering from low self-esteem, often your thoughts tend to be negative, you are often very critical, perhaps focusing on the things you don’t like about yourself. It is so important to not let this spiral out of control, as it can often lead to other health issues such as depression and anxiety. Perhaps throughout your childhood you were constantly put down, so much so that your belief system thinks that too now as an adult.  *This thought process can be changed through hypnotherapy.

What is the difference between Confidence and Self–Esteem?

Often confidence and self-esteem are linked however they are not the same thing.  Confidence tends to refer to the way you feel when carrying out a task.  Self–esteem is how you perceive yourself, perhaps the way you look or think. *Perhaps you are just suffering from one of these issues or both, either way I can help you to feel better.

Girl is wearing t-shirt with a text " I love me"

How can Hypnotherapy help me have more confidence more self-esteem or both?

I would meet you for a consultation so that we can have a chat about the areas you feel you are struggling in.  *This will enable me to put together a treatment plan to work to, so that we can achieve your goals to either have more confidence, self-esteem or both. Once you are in a relaxed state, hypnotherapy works by accessing your subconscious mind through the power of suggestion based therapy in order to achieve your outcome.

*”I was feeling quite fed up and stuck in a rut after having a tough time in my previous job and finding it tough looking for a new one. I had five sessions with Samantha for confidence and motivation and felt myself becoming more self-assured and focussed each time. I got lots of personal stuff sorted out, made plans and even got 2 job offers – one while I was still in the interview! I was so pleased and felt so much better about myself. I have also stuck at a course and retrained for a new career. I felt so much better and self-assured after my sessions, I recommend giving it a go -thanks Samantha!”  ~ SW*

*”Hypnotherapy has made such a difference to my life. It has boosted my confidence and my whole well being, especially as I live with a life threatening illness.  My body has actually experienced relaxation. It is amazing.  Samantha is so professional, but human. Don’t knock it till you try it.” ~ KG*

*Please note results may vary from person to person. Some clients may need more or less sessions than others.

Share the love…
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on whatsapp
Share on email
Share on print
*”I found Samantha’s relaxation and hypnotherapy techniques very effective, enabling me to completely switch off from everything else. From our discussions Samantha tailored her scripts to meet my specific needs and to help me reach my weight loss goal. I always left the room feeling very calm and motivated to make a difference. Couldn’t recommend her enough!” – JF*

Treatments Available

Over the years here at Samantha Hypnotherapy I have treated many issues. I have selected the most popular ones, however if you don’t see what you are looking for here, do contact me as it’s highly likely that I can help you.

I can also help you with interviews, wedding day nerves, motivation to study, driving test nerves, horse riding confidence, insomnia, nail biting, pain management, IBS, migraines, relationship issues, making decisions, public speaking, procrastination, motivation, hypnobirthing, control spending, gambling, sugar addiction, obsessive compulsive disorder, sports improvement, making decisions, eating disorders & dating confidence.


Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone

Contact Us

Contact Samantha, a qualified hypnotherapist based in Maidstone, Kent. I cover the whole of Kent and surrounding counties. You can call me, use the email form below or write at the address below. I look forward to speaking with you soon.

Lenham Court
Old Ham Lane
ME17 2LS

Tel: 01622 391886
Mob: 07932 754486

Lenham Court is situated just off the A20 and can be accessed from Junction 8 of the M20.

Exit the M20 at Junction 8 (Leeds Castle turning) and join the A20 towards Ashford. Pass through Harrietsham. About 500m beyond the Texaco service station (which is on your left) turn right into Ham Lane (signposted Lenham Storage).

Take the 3rd road on the right (Old Ham Lane), go over the small bridge and Lenham Court is 500m on the right.

Samantha Bowden is a qualified Maidstone Hypnotherapist based at Lenham court, a magnificent Grade II* listed building, set within 18 acres of beautiful gardens and grounds. Samantha Hypnotherapy is a practice covering Maidstone, Hollingbourne, Bearsted, Tunbridge Wells, Hawkhurst, Charing, Ashford, Pluckley, Bethersden, Little Chart, Hawkenbury, Staplehurst, Grove Green, Weavering, Lenham, Harrietsham, Smarden, Chatham, Medway, Sheerness, Sittingbourne, Kingshill, Larkfield, Ditton, West Malling, Wrotham & Headcorn. Don’t worry if your town or area is not listed, I also cover the whole of Kent and surrounding counties. Please contact me to discuss.


Privacy Policy
Tel: 01622 391886
Mob: 07932 754486
Designed & hosted by Brandogical.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.