Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent
Tel: 01622 391886
Mob: 07932 754486

Hypnotherapy for Panic Attacks in Maidstone Kent

Many of the clients that I have treated over the years often suffer from panic attacks alongside anxiety.  These feelings can come on so quickly, sometimes with no warning and are due to rushes of intense anxiety which then cause physical symptoms.

Lonely Black woman having depression, suffer from grief, panic attack, psychological troubles

What are the symptoms of panic attacks?

A racing heart (one of the most common symptoms)

Tight chest or pains in your chest

Sweating – palms of your hands and back of your neck

Jelly legs





A whoosh of warmth rushing up through your body

Shortness of breath



Ringing in your ears

Tingling through your body

If you have 2 or more of these symptoms it’s likely that you are having a panic attack.  So many clients that I have seen have felt so unwell and have ended up at hospital thinking that they are having a heart attack. These symptoms really can be debilitating and take over your life if you let them.  *Here at Samantha Hypnotherapy I have a thorough understanding of the above symptoms and through hypnosis I can help you to achieve your goal.

What Causes Panic Attacks?

The awful physical symptoms that can come on are a result of your body going into fight or flight mode.  This is where the body gets prepared to deal with a threatening situation and causes these awful feelings. Whilst this is happening the body releases hormones such as adrenaline and cortisol which is why your heart tends to beat faster than normal. Sometimes there is no reason and no warning signs that one may trigger, which can be so frustrating for the sufferer. I have found throughout the years practising that many clients can develop a fear of having panic attacks which can unfortunately cause them to occur.

If you become a frequent sufferer of panic attacks, it is likely that you may have a panic disorder. These are a combination of physical and psychological factors. Sometimes a really traumatic event such as a bereavement can trigger these symptoms off.

How many sessions would I need to overcome these symptoms?

*Although every client is different in the feelings that they experience, I can generally eliminate these physical symptoms in 1 to 3 sessions maximum.

So many clients that I have seen over the years have informed me that they have visited their doctor and have been advised that the only way to control these symptoms is medications such as anti-depressants, beta blockers and Valium. *If this has happened to you, you really are not alone and whilst I’m sure this may work for some clients, I truly believe that after seeing me you will not need to reach for the tablets.

If you have any questions relating to hypnotherapy for anxiety in Maidstone please do not hesiste to contact me and I will be more than happy to explain how I can help you.

*”I was suffering with severe anxiety, stress and panic attacks due to a change in career which was adversely affecting my lifestyle. It was through desperation that my wife contacted Samantha and the first thing that really impressed us was how she rearranged her commitments to give me a personal consultation immediately. I think the fact that Samantha listened to me and created a specific, tailor made session to target the route causes of my distress rather than a generic script, lead to a significant improvement in my symptoms and an overnight abatement of my panic attacks. A few further personally tailored sessions and I now feel infinitely better.” ~ NW Maidstone*

*Please note results may vary from person to person. Some clients may need more or less sessions than others.

Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent
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*”I found Samantha’s relaxation and hypnotherapy techniques very effective, enabling me to completely switch off from everything else. From our discussions Samantha tailored her scripts to meet my specific needs and to help me reach my weight loss goal. I always left the room feeling very calm and motivated to make a difference. Couldn’t recommend her enough!” – JF*

Treatments Available

Over the years here at Samantha Hypnotherapy I have treated many issues. I have selected the most popular ones, however if you don’t see what you are looking for here, do contact me as it’s highly likely that I can help you.

I can also help you with interviews, wedding day nerves, motivation to study, driving test nerves, horse riding confidence, insomnia, nail biting, pain management, IBS, migraines, relationship issues, making decisions, public speaking, procrastination, motivation, hypnobirthing, control spending, gambling, sugar addiction, obsessive compulsive disorder, sports improvement, making decisions, eating disorders & dating confidence.


Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone

Contact Us

Contact Samantha, a qualified hypnotherapist based in Maidstone, Kent. I cover the whole of Kent and surrounding counties. You can call me, use the email form below or write at the address below. I look forward to speaking with you soon.

Lenham Court
Old Ham Lane
ME17 2LS

Tel: 01622 391886
Mob: 07932 754486

Lenham Court is situated just off the A20 and can be accessed from Junction 8 of the M20.

Exit the M20 at Junction 8 (Leeds Castle turning) and join the A20 towards Ashford. Pass through Harrietsham. About 500m beyond the Texaco service station (which is on your left) turn right into Ham Lane (signposted Lenham Storage).

Take the 3rd road on the right (Old Ham Lane), go over the small bridge and Lenham Court is 500m on the right.

Samantha Bowden is a qualified Maidstone Hypnotherapist based at Lenham court, a magnificent Grade II* listed building, set within 18 acres of beautiful gardens and grounds. Samantha Hypnotherapy is a practice covering Maidstone, Hollingbourne, Bearsted, Tunbridge Wells, Hawkhurst, Charing, Ashford, Pluckley, Bethersden, Little Chart, Hawkenbury, Staplehurst, Grove Green, Weavering, Lenham, Harrietsham, Smarden, Chatham, Medway, Sheerness, Sittingbourne, Kingshill, Larkfield, Ditton, West Malling, Wrotham & Headcorn. Don’t worry if your town or area is not listed, I also cover the whole of Kent and surrounding counties. Please contact me to discuss.


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Mob: 07932 754486
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