Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent
Tel: 01622 391886
Mob: 07932 754486

Relieve Anxiety with Hypnotherapy Maidstone Kent

*Here at Samantha Hypnotherapy I have helped hundreds of clients to overcome anxiety and I can help you too.

What is Anxiety?

Anxiety is a word we use to describe feelings of unease, worry and fear.  We all know what it’s like to feel anxious from time to time.  It’s quite common to feel tense, nervous and maybe even fearful at the thought of a stressful event or decision your facing – particularly if it could have a big impact on your life, for example moving home, taking exams, starting a new job, relationships ending etc.

Young and beautiful businesswoman tired from work in the office

In these situations it’s totally understandable to have worries about what the outcome will be.  Usually after the situation has passed the feelings of worry stop.  However if you suffer from anxiety, it’s likely that you will then be worrying about the next event or situation this is known as GAD (General Anxiety Disorder).  Sadly this vicious cycle will continue until you can learn how to take control of the situation and calm the worrying thoughts.

*Through hypnosis I can help you to remove the unnecessary worry and to give you the tools to calm the anxiety.

General Anxiety Disorder can be a long term condition that makes you feel worried all the time. Many client’s that I see initially for this disorder cannot remember the last time they felt relaxed.  *However once you are on my comfortable couch I can help you not only to relax but to overcome these negative thoughts and feelings and to really enjoy the relaxation that hypnotherapy brings.

General Anxiety Disorder can have psychological and physical symptoms too.  Here are a few psychological symptoms:

Feeling worried all of the time, not being able to relax, seeking constant reassurance from your family or friends, suffering from exhaustion as perhaps you are not sleeping well, trouble concentrating and feeling teary.

In addition to the above, you may also have some physical symptoms of anxiety, also known as panic attacks or a panic disorder. When you are feeling anxious your body releases hormones such as adrenaline and cortisol, this is what can cause the physical symptoms. These may be: a racing heart, tight chest, jelly legs, sweaty palms/neck, stuttering, headache, feeling nauseas, feeling faint or perhaps an anxious feeling in your tummy like “butterflies”

How can hypnotherapy help me with my anxiety?

By gathering all the information I need from our consultation I will put together a personalised treatment plan for you. Once we have found the cause of your anxiety, during your sessions I can give you various tools and strategies to help you to take back control of your life and eliminate those worries.

*After each session of hypnotherapy with me you will leave feeling very calm and relaxed and ready to take control of those thoughts and feelings.

*”I first came to see Samantha for Anxiety, depression and pain management for Endometriosis. I was so bad that I found it difficult getting out and about in the car and was suffering from frequent panic attacks and was very down and tearful. Since seeing Samantha I have improved a great deal. Symptoms have reduced and I have a lot more confidence and feel content. Samantha made me feel very comfortable and relaxed and I looked forward to my sessions knowing that I would feel 10 times better once the session had finished. I have now completed my programme but I will certainly come back again if I need further help and would confidently recommend Samantha to family and friends”. EC Maidstone*

*”First of all is to say a big thank you to samantha. I still have a little way to go but never thought a year ago I’d be feeling this good. I was seeing samantha for panicked attacks, anxiety, was developing a fear of going out in evenings and the thought of food made my stomach turn. And now slowly i am feeling good about eating dinners and have started going out in evening for a bit. I know with my recording (which I really recommend people to do) every day I’m getting stronger. And to think I was scared of going to see samantha couldn’t ask for a more welcoming person to meet. Thank you so much samantha”. X TH Maidstone*

*”Before seeing Sam I suffered very badly with anxiety that challenged my day to day life, even small tasks such as travelling. The Hypnotherapy helped me cope throughout my anxiety and eventually I started feeling less anxious and could conquer my fears that I had before the sessions, I am now back to myself again and I couldn’t be more grateful to have met Sam and have had her help. Anxiety is no longer an issue for me and I couldn’t be happier!! “ ~ C*

*Please note results may vary from person to person. Some clients may need more or less sessions than others.

Contact Us

Contact Samantha, a qualified hypnotherapist based in Maidstone, Kent. I cover the whole of Kent and surrounding counties. You can call me, use the email form below or write at the address below. I look forward to speaking with you soon.

Lenham Court
Old Ham Lane
Lenham
Maidstone
Kent
ME17 2LS

Tel: 01622 391886
Mob: 07932 754486

Lenham Court is situated just off the A20 and can be accessed from Junction 8 of the M20.

Exit the M20 at Junction 8 (Leeds Castle turning) and join the A20 towards Ashford. Pass through Harrietsham. About 500m beyond the Texaco service station (which is on your left) turn right into Ham Lane (signposted Lenham Storage).

Take the 3rd road on the right (Old Ham Lane), go over the small bridge and Lenham Court is 500m on the right.

Hypnotherapy practice covering Maidstone, Tunbridge Wells, Grove Green, Weavering, Lenham, Harrietsham, Ashford, Smarden, Chatham, Sheerness, Sittingbourne & Medway.

You are visiting my website as you have decided that now is the right time in your life to seek positive change. Whether this is to help you overcome anxiety, depression or stress, be free of panic attacks, improve your confidence/self-esteem, eliminate habits, overcome phobias, stop smoking, control your anger or lose weight, I am here to help get you back on the right track to feeling like you again. I really understand that for some people just making this first step is so hard but rest assured once you meet me your mind will be put at ease.

Samantha Hypnotherapy is based at Lenham court, a magnificent Grade II* listed building, set within 18 acres of beautiful gardens and grounds.

I offer an initial consultation for just £30 for you to come along and explain what is troubling you. At this session I will ask you several questions about your problems, when/where they started/how long etc to enable me to get the best possible outcome for you from the treatment. By gathering as much information as I can, I will then outline a treatment plan giving you an idea of what I am planning to do at each session. Sometimes the treatment plan can change along the way as we make progress. Quite often once you start to feel better in one area, naturally all of the other areas fall in place.

Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent

At the consultation I will give you an idea of how many sessions you are likely to need, explain how hypnotherapy works and how it is likely to make you feel. It is my aim to help you feel comfortable and at ease with me and to assure you that together we can seek the positive change that you are seeking. I will also answer any questions you may have.

It’s only natural that you may be feeling a little nervous or apprehensive about what to expect when we first meet for the consultation. With this in mind you are more than welcome to bring your partner or anyone you feel comfortable bringing. *I can assure you that once you have met me and shared your issue you will walk away feeling like a weight has been lifted and looking forward to starting treatment.

Hypnotherapy is such a relaxing experience, I often refer to it as a massage of the mind. To reflect this I have done my best to create an environment at my clinic that has a calming and relaxing feel to create that inner peace to compliment your therapy. At the end of each hypnotherapy session you are more than welcome to go into the room of relaxation, help yourself to a drink and relax before you carry on with your busy life.

If you haven’t experienced hypnosis before it’s only natural that you will have lots of questions which I can answer at the consultation. I promise I can’t make you dance like a chicken and certainly won’t wave a watch in your face.

Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent
Sarah Holt
Sarah Holt
2021-07-20
Verified
I am so happy that I found Samantha Hypnotherapy. Not only is she lovely, Sam is calming, relaxing and understanding while maintaining a professional manner. After the initial consultation, I knew I was in safe hands and I am so happy that I did. I am actually enjoying my life instead of being worried all the time and wasting time on things that didn't matter. I absolutely recommend Samantha Hypnotherapy, I wish I had found her sooner.
Rebekah Elise
Rebekah Elise
2021-07-12
Verified
I went into hypnotherapy with Sam not knowing whether it would do anything for me, after years of trying exposure therapy, EMDR etc without seeing any noticeable improvement with my emetophobia and other anxieties - But after 13 sessions I feel like a new person. I’m by no means miraculously ‘cured’ but I finally feel like I have back the control of my life that I lost a long time ago, which is helping my anxieties gradually fade. From the very first session I felt so at ease and understood, so if you’re looking at trying a new type of therapy or even specifically hypnotherapy I couldn’t recommend Sam enough!
Candice Walters
Candice Walters
2021-06-24
Verified
Samantha was recommended to me and im so glad i went. This lady has changed my life. I had suffered with bad anxiety and self confidence for a long time. My first session with Samantha she made me feel at ease and was very professional. Im a complete different person, she gave me the confidence to leave a job i wasn't happy in and go for another job which i got :) i barely suffer with anxiety now. I totally recommend this lady. I will miss my sessions and the beautiful surroundings. Thank you so much Samantha for giving me my life back.
charlotte goodson
charlotte goodson
2021-05-22
Verified
I have recently seen Samantha for support to stop biting my nails. I have been a nail biter for approximately 18 years and felt as if I had tried everything. I contacted Samantha for hypnotherapy and she was incredibly responsive and supportive throughout the process. She explained what each session would entail, provided recordings for me to continue listening at home and did not pursue the therapy beyond needs. I have successfully stopped biting my nails and will be forever grateful! Highly recommended!
Cloe Baker
Cloe Baker
2021-05-19
Verified
Through local recommendation and some Google research I found Sam, contacting her was easy and we had great communication from the start. I had my consultation where Sam put me at ease straight away, asked me some questions and I told her my anxiety story. From there we set up my sessions. I had 9 sessions with Sam in total on a weekly basis, all tailored to my personal needs. Each time I was put at ease, Sam is so down to Earth and friendly whilst also remaining so professional and has excellent covid measurements in place. When I met Sam I was in a very dark place mentally, I didn’t know where to turn. After each session I felt more and more calm, my anxiety started to ease and I became more confident and tackled my fears. I suffered from severe anxiety, panic, fear of being in a car, public transport journeys and also physical symptoms with my anxiety too. I can happily say after my sessions my life has changed and I’m no longer in that dark place. I go on car journeys now with no issues, days out with my girls, use public transport and I’ve even booked my driving lessons and test ready for October! There’s also many other small things I’ve achieved on top of that but there’s far too many to list. I’ve also found I’ve become more confident in myself, more relaxed and just so much happier in general. I’m so so so grateful to have come across Sam and that I started hypnotherapy because it’s changed my life for the better. ❤️ Thank you so much. x
Matt Collins
Matt Collins
2021-05-14
Verified
I had a very good experience with Sam. I would highly recommend her as a hypnotherapist. She was also kind enough to help me with an additional request after I stopped seeing her.
Alexandra Christian
Alexandra Christian
2021-04-30
Verified
Samantha has helped me hugely over these past few months. Her sessions have helped me gain back my confidence, worry less and feel less anxious. I feel like a new person and have throughly enjoyed all of my sessions. Samantha is such a friendly caring person and has a very calming nature. I highly recommend her to anyone considering hypnotherapy.
matt Pereira
matt Pereira
2021-03-01
Verified
Omg what can I say about my about my experience with Sam She has changed my life for the better I will always be so grateful to her-for the way she has made me see a different way to my life and made me a happy person once again Can’t recommend her enough
Bill Stevens
Bill Stevens
2021-01-22
Verified
Absolutely Amazing, I was very sceptical about having hypnotherapy for weight loss, but I have lost 3 stone in 3 months so far. Sam put me at ease, she was extremely easy to work with, and after 6 visits i have the recording of the sessions to reuse when and if I needed to at home. I do not understand it but I highly recommend it.
Louise Smidmore
Louise Smidmore
2020-12-29
Verified
It took me a long time to build up the courage to try and help the anxiety I suffered from daily. I am so thankful to have met Samantha. Worrying and overthinking all the time is so exhausting but now going to bed with a clear and quiet mind is the best feeling. Thank you so much.
Hypnotherapy Maidstone Hypnotherapist Lenham Court Kent
Meet...

Samantha Bowden

Having suddenly lost my Mum due to a smoking related illness, I had such a strong passion to want to be able to help other people to give up this life threatening habit. By training to become a hypnotherapist I did just that and have never looked back. I am passionate in all areas of my profession and would love to be able to help you.

I trained to become a hypnotherapist with one of the UK’s largest therapy and counselling trainers – Chrysalis.

At Chrysalis I gained a diploma with distinction in hypnotherapy and counselling skills, a qualification that has been accredited by the Royal College of Nursing and the General Hypnotherapy Standards Council.

To read more about Samantha, please click HERE.

Treatments Available

Over the years here at Samantha Hypnotherapy I have treated many issues. I have selected the most popular ones, however if you don’t see what you are looking for here, do contact me as it’s highly likely that I can help you.

I can also help you with interviews, wedding day nerves, motivation to study, driving test nerves, horse riding confidence, insomnia, nail biting, pain management, IBS, migraines, relationship issues, making decisions, public speaking, procrastination, motivation, hypnobirthing, control spending, gambling, sugar addiction, obsessive compulsive disorder, sports improvement, making decisions, eating disorders & dating confidence.
*”I found Samantha’s relaxation and hypnotherapy techniques very effective, enabling me to completely switch off from everything else. From our discussions Samantha tailored her scripts to meet my specific needs and to help me reach my weight loss goal. I always left the room feeling very calm and motivated to make a difference. Couldn’t recommend her enough!” – JF*

Awards

Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone
Best Hypnotherapy in Maidstone

Samantha Bowden is a qualified Maidstone Hypnotherapist based at Lenham court, a magnificent Grade II* listed building, set within 18 acres of beautiful gardens and grounds. Samantha Hypnotherapy is a practice covering Maidstone, Hollingbourne, Bearsted, Tunbridge Wells, Hawkhurst, Charing, Ashford, Pluckley, Bethersden, Little Chart, Hawkenbury, Staplehurst, Grove Green, Weavering, Lenham, Harrietsham, Smarden, Chatham, Medway, Sheerness, Sittingbourne, Kingshill, Larkfield, Ditton, West Malling, Wrotham & Headcorn. Don’t worry if your town or area is not listed, I also cover the whole of Kent and surrounding counties. Please contact me to discuss.

*DISCLAIMER: RESULTS MAY VARY FROM PERSON TO PERSON

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Tel: 01622 391886
Mob: 07932 754486
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